THRIVE weight loss

THRIVE Weight-Loss Challenge: 5 Simple 20-Minute Workouts

UPDATED: December 16, 2020 Have you heard about The Ultimate THRIVER, the THRIVE weight-loss and physical-transformation competition?  The 12-week contest kicks off January 1, 2021! More than just a way to get fit for summer, The Ultimate Thriver offers some major rewards: Two grand prize winners will win $50,000 each! (One winner in the 34 and under age bracket, and one in the 35 and over age bracket. Second place in each bracket ...

Read More
Thrive Restore

Restore Your Snack Game

We switched up the traditional additions to granola with Thrive Restore’s flavors and the results are sooo good! Apple sauce + dried pineapple, paired with 7 grams of premium grade fiber is the perfect way to snack AND conquer your digestive health goals. Ingredients 1 cup of THRIVE Restore 3 1/2 cups oats not quick oats 1 cup pepitas (raw pumpkin seeds) 1/4 cup brown sugar 2 teaspoons ground cinnamon 1/4 teaspoon ground allspice 1/2 teaspoon salt 3/4 cup ...

Read More
The Thrive Experience 3 Steps

How to Make a Change in Your Life with Three Steps

How we face life depends on both our bodies and our minds operating at top capacity. When we feel sluggish, unhealthy or mentally exhausted, we can’t give each day our best. One way to make a change in your life, in multiple aspects – from managing weight loss to mental acuity – is to follow the THRIVE Experience. An eight-week system made up of three easy steps that can be customized ...

Read More

Le-Vel’s Favorite Workout Playlists

When it comes to exercising, there are a few things that are essential to a good workout. Must-haves include: A comfortable outfit, feeling energized and hydrated and choosing the right workout playlist to motivate you to push through the last set or mile. When a little extra motivation is necessary to keep going, the right music can make all the difference. It's easy to spend more time finding music to ...

Read More
Plan to Run

How to Create New Habits

You probably started the month like a lot of us – with resolutions or goals for the new year. And even though you had the best intentions, you might have already skipped the gym, had an alcoholic beverage or spent that money you meant to save. Don’t beat yourself up. You may have been really motivated, but it takes time and consistent effort to develop new habits that stick. The ...

Read More