“There is more to life than increasing its speed.” -- Mohandas Gandhi You know the obvious signs of stress: low energy, mild headaches, general aches and discomforts, lack of sound sleep, and a lowered immune system. But for millions, stress is so fundamental to who we are that we hardly notice it’s there anymore. This undesired trespasser takes up permanent residence in our brains and, ultimately, our bodies. It makes itself known ...
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