7 Steps to Reclaim Your Self-Worth and Build Self-Confidence

by Le-Vel February 18, 2022

7 Steps to Reclaim Your Self-Worth and Build Self-Confidence

How do you view yourself? Were your first thoughts critical? If so, rest assured, you’re not alone. An estimated 85% of people worldwide struggle with low self-esteem, which undermines self-confidence. You must be wondering, “how can I build self-confidence?” Here’s the good news, we have seven steps to shift your self-worth and help you develop self-confidence. How to Build Self-Confidence According to the American Psychological Association, self-confidence is “trust in one’s abilities, capacities, ...

by Le-Vel January 4, 2022

Kick Start Your New Year Fitness with the Ultimate THRIVER Competition & At Home Workouts

It’s time to shake off the old and THRIVE in 2022! Have you heard about the Ultimate THRIVER Season 3 competition? This 12-week physical transformation competition is what you’ve been waiting for to tone up, get in shape and THRIVE. Work out at home and share your results with the millions of THRIVERS worldwide in Le-Vel's Community! Your physical transformation could earn you a piece of $200,000 from our Ultimate THRIVER competition. https://youtu.be/uejnMNtEu3U To ...

by Le-Vel December 21, 2021

4 Ways for a Tired Nurse to Stay Energized Throughout a Nursing Shift

As a nurse, you’re ready for anything. It’s just another day when your shift turns into a double, that one coworker called in again, and it seems like half the county is on your rounds. Still, you are one tired nurse! So how can a tired nurse find a fresh source of energy? We have four ways to help you stay energized throughout your nursing shift. And no, none of ...

by Le-Vel December 9, 2021

What You Should Eat While Using THRIVE 10-Day Total Detox

If you feel overwhelmed by doing a THRIVE detox on your own, our 10-day diet plan will erase all your doubts. With this diet plan, you can detox the toxins and heavy metals without worrying about what you can and can’t eat during the process. Why Do I Need to Detox? No one wants toxins or heavy metals in their body. Toxins and heavy metals make it hard for your organs to ...

by Le-Vel November 24, 2021

Real Moms Share How to Lose Baby Weight

Your body goes through a lot with nine months of pregnancy and giving birth to a precious baby. Muscles have been activated you never knew you had, and you’ve gone through the whole gamut of emotions known to the human race. But now you’re faced with trying to lose the dreaded baby weight. Before you do anything, remember that you are beautiful and your body did something amazing! Your accomplishment outshines ...