Spring Cleaning Tips to Refresh You & Your Home
As the weather gets warmer, the flowers begin to bloom and the days get longer, it’s important to freshen up you & your home! It may sound cliche, but spring cleaning is a great part of the new season & gives you and your family a fresh start.
If you struggle with seasonal allergies, a proper deep clean is even more important to prevent symptoms, and get you feeling healthy through all seasons!
Use These 10 Tips as a Checklist for the New Season

1. Declutter Your Home
First thing’s first! Start your spring cleaning by going through each room in your home and decluttering your space before you are able to fully clean & organize.

2. Go Through Your Closet
Start the season off by going through your closet and cleaning anything out that you haven’t worn in the past six months to one year. Box or bag your unwanted items and pay it forward by donating them to your local shelter or Goodwill.

3. Create a Schedule
Don’t stress yourself out by trying to tackle everything in one day or one weekend! Instead, create a spring cleaning schedule to organize one room or space at a time.

4. Reorganize Your Office
A clean office is an important part of having a productive space to work for and achieve your goals. Minimize your space by keeping only necessities and make the goal to keep a quiet & organized office.

5. Dust to Prevent Seasonal Allergies
To prevent seasonal allergies and getting sick, be sure to dust your home weekly or biweekly. Make it a part of your weekly routine by forming the habit to dust after you change your sheets or towels.

6. Evaluate Your Nutrition
As the seasons change, your body has different needs… but will consistently crave premium nutrition! As winter ends, it’s still important to support your immune system and it’s extra important to stay hydrated. If you’re new to THRIVE, make sure to start your day with the 3 Simple Steps designed to fill nutritional gaps. If you’ve been THRIVING, but want to add to your wellness routine, check out our various THRIVE products to support your goals.

7. Clean Your Fridge
Spend an hour or two cleaning out your fridge and pantry for a fresher kitchen space. Then, reward your work by going grocery shopping to stock up on healthy, nutritious foods!

8. Create the Habit to Make Your Bed Everyday
If you don’t already, start making your bed each and every day as one of the first things you do in the morning. This will start your day off in an organized way and make it that much sweeter when you get to crawl into bed each night!

9. Clean Your Patio
Spring means finally getting to use the outdoor patio or deck more often! Freshen up your outdoor space by cleaning, re-painting or touching up some spots & buying some new chair cushions.

10. Freshen Up Your Personal Items
Every season, it’s important to wash your makeup brushes, buy fresh face towels, pillowcases and sheets. As simple as it seems, it will give you a refreshing feeling during intimate moments of doing your makeup, skincare routine and sleep cycle.
We would love to hear from you! What is your favorite spring cleaning tip that always leaves you feeling refreshed and ready to take on the new season?! Comment below!