what snacks are gluten free

Thriving on Gluten Free Snacks

Whether you go gluten free as a choice or you have an allergy or sensitivity to gluten, selecting gluten free snacks can be a challenge. Since gluten is found in most grains like wheat, barley and rye, it can be difficult to track down a gluten free option for snack time.  

What snacks are gluten free?  Basic items like fruits and vegetables or meats and cheeses are naturally gluten free.  But what do you do when you have a craving for a sweet or savory snack like chips or a protein bar? 

Don’t worry! THRIVE has created two gluten-free snacks that will make your mouth and your body happy. And, of course, they have the health benefits you expect from THRIVE products. 

THRIVE BITES Popcorn Chips

https://youtube.com/watch?v=TVqut9Iy-Ik

Craving something crunchy and salty? Pop a bag of THRIVE BITES Popcorn Chips into your purse, gym bag or briefcase for an anytime snack. The grains and seeds are cooked in special high-pressure popping equipment, popped to perfection and finished off with a drizzle of oil and sprinkle of seasoning. 

They come in four different flavors – movie theater butter, white cheddar, sweet jalapeño and honey BBQ – so you’ll never get bored. But you will get an energy boost from the two to three grams of protein per low-calorie bag. Each one-serving bag contains only 110 to 120 calories and is a satisfying, healthy and low-calorie snack you can nosh on the go. 

“Buy them all! They’re better than the store bought ones!”

Cyndi Helm, Thriver

THRIVE PRO Bars

If you find it hard to resist cookies, doughnuts, pies (are you salivating yet?), THRIVE PRO bars have your back. Available in bakery-inspired varieties such as cinnamon roll, birthday cake, lemon meringue and cookies and cream, they’ll satisfy your sweet tooth without the guilt. 

Unlike their counterparts, THRIVE PRO bars have only one or two grams of sugar, 20 grams of sequentially delivered protein, 11 grams of fiber, and no gluten.

“If you’re watching your carbs and sugars, these are THE protein bars you want.”

Lauren Erben, Thriver

Learn more about these gluten-free treats and other THRIVE Plus grab-and-go products!

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