From the moment you awaken to bedtime, you can enhance your health with the help of THRIVE. We’ve put together an easy five-step plan to carry you through your day.

Start Your Morning

After waking up, follow your usual ritual, whether that involves a meditation, a stretch session or a cardio workout. If you want to tighten and tone your muscles – and who doesn’t? – incorporate the new THRIVE Experience with Sculpt into your daily routine. Sculpt helps you carve inches off your body and gives you a more sculpted figure when combined with a healthy diet and lifestyle.

Snack

As you get the munchies during your workday or the weekend, don’t deny your cravings. Indulge them with well-chosen snacks that are packed with protein, low in fat and satisfy your taste buds, too. A couple of our favorite ways to fight the midday hunger pangs:

• THRIVE BITES Popcorn Chips come in four flavors – including movie theater butter for the traditionalists and sweet jalapeño for those who like to spice things up. All varieties have two to three grams of protein and 110 to 120 calories per easy-to-grab bag.
• THRIVE PRO protein bars will make your sweet tooth happy while adding 20 grams of sequentially delivered protein and just one or two grams of sugar. Eat one before or after your exercise regimen or just an afternoon pick-me-up.

Add Water

We all know the importance of staying hydrated. But not only can plain water become monotonous, there are also benefits to elevating your beverage intake with extras like antioxidants, probiotics and minerals. Try these five enhancements to up your water game.

• Blast tastes like berries and has antioxidants to fight against free radical damage and oxidative stress. Bonus: It improves your cardiovascular health, too. Just add it Blast to water anytime, anywhere.
• Café is coffee with mocha flavor and another twist – it has nutrients like vitamins, antioxidants, minerals and fruit extract. Drink it hot or cold.
• Activate has a special formula to support your body and your mind. It boosts your immunity, provides mental clarity and increases your energy level – all in a refreshing, low-calorie drink. Choose from watermelon or mango strawberry.
• Boost is a premium, phytonutrient-rich greens drink that blends botanical herbs, probiotics, enzymes, fruits, vegetables and super green grasses – and it’s delicious!
• Restore does for your digestive system just what its name implies. Its seven grams of premium fiber keeps you feeling good and helps with weight management. Mix the apple-pineapple powder with water or juice. You can also combine it with any THRIVE powdered beverage. 

Throw and Go

Toss one or more of these in your gym bag for a pre-workout boost or a post-workout rebound.

• Pure will jumpstart your energy level, focus and stamina in a shot of ultra-premium vitamins and amino acids. With zero calories and no sugar, Pure comes in cherry limeade and blackberry watermelon flavors.
• Form is the perfect complement to any workout because its specially formulated collagen protein gel supports lean muscle mass, post-exercise recovery and repair, and strong bones and joints.
• Move is a sequential gel formula that makes it easier for your body to do what you ask of it by improving your joints’ function, calming any irritation and supporting flexibility and mobility.
• THRIVEFIT uses branch chain amino acids for optimum absorption in its three varieties. Circulate is a pre-workout drink featuring L-Arginine. Build and Recover deliver high-quality protein to assist your body in building and repairing lean muscle.

THRIVE Through the Night

After a long day, prepare your body for a good night’s restorative sleep so that you’re ready to hit the ground running when you wake up.

• Balance was developed to reduce toxins and pollutants, as well as work with your digestive and immune systems for better overall health, weight management and natural energy.
• Rest relieves stress, calms the mind and body, and encourages relaxation in a sequential gel formula.
• DFT: Recharge reinvigorates your immune system as you sleep. Put the patch on before bedtime and rest assured knowing it’s hard at work while you sleep.

Incorporate some or all of these ways to thrive into your daily activities to feel and look better than ever!