The Ultimate Back-to-School Survival Guide for Busy Parents

by Le-Vel August 14, 2026

The Ultimate Back-to-School Survival Guide for Busy Parents

New schedules. Early alarms. Lunch boxes. Homework. After-school activities. Repeat. Whether you're sending your little one off to kindergarten, managing multiple school schedules, or simply trying to get everyone out the door on time, the transition back to school can feel like a lot. From prepping the night before to keeping hydration and nutrition top of mind, these simple strategies can help make the school-year shuffle feel a little more manageable—and ...

by Le-Vel April 4, 2019

Goals and Goal Setting: 7 Steps for Success

Goals and goal setting can bring a sense of meaning and purpose to your life, but success doesn’t always come easy. Whether you’re trying to lose weight or learn a new language, you are likely to encounter obstacles big and small that can make your goals seem unreachable. There’s a good reason 92% of people don’t stick to the goals they set at the new year: It’s hard work! But ...