According to the U.S. Food and Drug Administration, between 80% and 90% of Americans consume caffeine in some form every day. Recent studies have even suggested that caffeine brings a host of long-term health benefits! In this post, we’ll take a deep dive into America’s favorite drug: What it is, what it does, its benefits, and its drawbacks. What is caffeine and how does it work? Caffeine is a natural stimulant ...

The countdown is on to THRIVEPALOOZA 2019, and it’s going to be the best yet! This year, thousands of THRIVERS will descend on Texas for a memorable weekend of training, inspiration, and fun! Will you be there? Here’s a quick Ft. Worth Tourism Guide to help you decide where to eat and what to see during your visit to the Lone Star State! Getting Around Fort Worth is pretty easy to navigate by ...

Have you ever found yourself saying: “There just aren’t enough hours in the day?” You’re far from alone. Most people struggle to figure out how to find balance in life. A balanced budget. A balanced diet. Work-life balance. All of life is a balancing act! In today’s hectic world, it’s easy to get caught up in work pressures, the needs of family and friends, or even demands you put on ...